What Malaysian food is healthy?

Is Malaysian food unhealthy?

KUALA LUMPUR (Reuters) – With ingredients such as high cholesterol coconut milk, clarified butter and sugar cane, the traditional Malaysian diet may be among the most unhealthy cuisines in the world.

What is the Malaysian diet?

Eat adequate amounts of rice, other cereal products (preferably wholegrain) and tubers. Eat plenty of fruits and vegetables every day. Consume moderate amounts of fish, meat, poultry, eggs, legumes and nuts. Consume adequate amounts of milk and milk products.

Can you eat pork in Malaysia?

Malaysia’s Chinese are mostly Buddhists or Christians and can eat pork. … To control and punish people, Malaysia uses secular laws inherited from colonial Britain plus some Shariah laws drawn from the Quran, depending on the geographical region, jurisdiction, and the suspect’s religion.

Why is Malaysian food so good?

The food could be one of the most attractive and enjoyable experiences in Malaysia. As the cuisine is majorly a combination of Malay, Chinese and Indian because of it’s geographical location; the variety of ingredients is very rich and the taste has become inevitably delicious.

Is Subway really healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

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What makes Malaysian food unique?

The food is mainly influenced by Thai, Chinese, Indonesian and Indian cuisine. … As a country that brings together many different cultures, the food is highly varied. Malaysian flavours are a unique combination of sweet, sour, rich and spicy, combined in a way unlike any other country’s cuisine.

Whats Malaysian curry called?

Main dishes

Name Region Type
Kari kambing Peninsular Malaysia Curry dish
Kari kepala ikan West Coast Peninsular Curry dish
Begedil Southern Peninsular Fried dish
Rendang Nationwide Meat dish
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