Thai basil stands up to cooking a little better than sweet basil, making it a good choice for soups, stir-fries, and curries. It can also be eaten raw sprinkled over salads or cold noodles dishes, and used interchangeably with sweet basils in most recipes.
What is sweet basil used for in cooking?
Sweet basil has a special affinity for tomatoes and tomato-flavoured dishes, and it is an essential ingredient to make a truly wonderful pesto sauce. You can also add sweet basil to beans, cheeses, chicken, eggs, fish, marinades, marrows, mushrooms, pasta and pasta sauces and salads.
Should you let Thai basil flower?
Check your basil plants frequently for flowers, and if you see any, pinch them off right away. If the flower stems are too woody to pinch (often the case with Thai basil), cut them off with shears. A plant allowed to flower will soon go to seed, stop growing, and die, so be vigilant about removing flowers.
What are the health benefits of basil?
The eugenol in basil can block calcium channels, which may help to lower blood pressure. The essential oils in the herb can help to lower your cholesterol and triglycerides. Basil also contains magnesium, which can help to improve blood flow by allowing muscles and blood vessels to relax.