Question: Is Saigon cinnamon as good as Ceylon cinnamon?

Saigon cinnamon is a good alternative to ceylon cinnamon powder, but only if you aren’t making traditional dishes that call for Ceylon. These include dishes from Mexico or Southeast Asia. Using Saigon cinnamon as an alternative to Ceylon will alter the flavor of the dish and will take away the authenticity.

Which cinnamon is better Ceylon or Saigon?

Saigon cinnamon is a species of cassia cinnamon with a stronger flavor and aroma than other varieties. Though it’s considered to be lower quality than Ceylon cinnamon, it’s less expensive and easily found in grocery stores.

Is Saigon cinnamon bad for you?

Saigon cinnamon is POSSIBLY UNSAFE when taken by mouth in large amounts for a long period of time. Taking large amounts of Saigon cinnamon may cause liver injury or worsen liver disease due to the chemical coumarin. This might be especially true in people who are sensitive to coumarin.

What is the highest quality cinnamon?

Here are the best cinnamons for every use.

  • Best Overall: Burlap and Barrel Cinnamon Verum. …
  • Best Ceylon: Simply Organic Ground Ceylon Cinnamon. …
  • Best Organic: Frontier Co-op Ground Ceylon Cinnamon. …
  • Best Basic: McCormick Ground Cinnamon. …
  • Best Cinnamon Sticks: Frontier Co-op Organic Cinnamon Sticks.

Is Ceylon cinnamon bad for your kidneys?

Herbs such as garlic, turmeric, and cinnamon are healthy in normal amounts consumed in food. However, in pill form these herbs can alter liver enzymes, thin the blood, and change kidney functions. Poison control centers are full case reports of this happening.

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Is McCormick cinnamon real cinnamon?

The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.

How much Ceylon cinnamon is safe per day?

Ceylon cinnamon has been safely used in doses of 0.5-3 grams daily for up to 6 months. But Ceylon cinnamon is POSSIBLY UNSAFE when taken in larger amounts or when used long-term. Taking cinnamon oil by mouth is also POSSIBLY UNSAFE.

Does Walmart sell Ceylon cinnamon?

Swanson 100% Certified Organic Ceylon Cinnamon 1.9 oz Jar – Walmart.com – Walmart.com.

What are the benefits of Ceylon cinnamon?

Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich in the mineral manganese. This mineral helps your body manage the enzymes that produce hormones and help repair your bones.

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