Is drinking Thai tea good for you?

Like many forms of herbal tea, Thai tea is rich in antioxidants that can help you maintain a healthy immune system. Studies have shown that Thai tea has similar levels of antioxidants as green tea and other herbal teas popularized specifically for their anti-inflammatory benefits.

Is it bad to drink Thai tea everyday?

Thai tea has caffeine, which is a stimulant. … The combination of caffeine and antioxidants in Thai tea helps boost your metabolism, so your body will burn calories more quickly. Drinking this and engaging in moderate exercise will lead to weight loss and an overall healthier you!

Is Thai tea stronger than coffee?

One cup of Thai milk tea roughly contains 20-60 mg of caffeine. … To give you an idea of how much it is, one cup of coffee contains approximately 95 mg of caffeine. So no matter how strong your Thai tea is, it’s still relatively low in caffeine compared to coffee.

Is Thai tea with boba good for you?

Unfortunately, boba itself provides very few health benefits, though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity.

Is Thai tea high in sugar?

Thai tea is made with black tea leaves, so it may provide the same benefits as a regular cup of black tea. However, traditional Thai tea contains a lot of sugar, which could have a very negative impact on your health.

Does Thai tea make you sleepy?

Thai tea can be drunk as a folk remedy or enjoyed as a part of your regular diet. Thanks to its caffeine content, it can give an energy boost similar to drinking a cup of coffee.

What happens if you drink bubble tea everyday?

Drinking bubble tea every day could keep your guts regulated

The gelatinous tapioca pearls found in boba tea may not deliver impressive results in terms of nutrients, flavor, and vitamin on their own, but they are not completely useless. Tapioca originates from the starch of cassava roots.