Is there a difference between Saigon cinnamon and regular cinnamon?

All varieties of cinnamon have unique differences. Sri Lankan cinnamon has the most delicate and complex flavor. Saigon cinnamon, on the other hand, has a higher cinnamaldehyde content, and therefore the strongest flavor.

Why is Saigon cinnamon bad for you?

Taking large amounts of Saigon cinnamon may cause liver injury or worsen liver disease due to the chemical coumarin. This might be especially true in people who are sensitive to coumarin. Coumarin may cause liver injury at doses as low as 50 mg/day.

Which is healthier Saigon or Ceylon cinnamon?

Saigon cinnamon, also known as Vietnamese cinnamon or Vietnamese cassia, is a type of cassia cinnamon. It may lower blood sugar levels and has anti-inflammatory, antimicrobial, and antibacterial properties. … Ceylon cinnamon is much lower in coumarin and poses a lower risk of toxicity.

Is McCormick real cinnamon?

Because McCormick’s ground cinnamon is processed and bottled in our own facilities, it consistently maintains the same high-quality and product integrity. McCormick’s purity standards mean the bottle of cinnamon you open today will have the same taste and aroma as the last one and the next one.

Is Ceylon cinnamon bad for your kidneys?

Herbs such as garlic, turmeric, and cinnamon are healthy in normal amounts consumed in food. However, in pill form these herbs can alter liver enzymes, thin the blood, and change kidney functions. Poison control centers are full case reports of this happening.

Is it good to drink cinnamon everyday?

While eating too much cinnamon may have some drawbacks, it’s a healthy spice that’s safe to eat in small to moderate amounts. Eating less than the tolerable daily intake is more than enough to provide you with its health benefits.

Can you use Saigon cinnamon for cinnamon rolls?

Vietnamese/Saigon Cinnamon

Because of its bold flavor and sweetness, Saigon cinnamon is a great option for baking as well. Alex suggests using it in cinnamon rolls. … If you aren’t looking for such a powerful flavor but only have this type of cinnamon on hand, don’t abandon your recipe!

Which brand of Ceylon cinnamon is the best?

Here are the best cinnamons for every use.

• Best Overall: Burlap and Barrel Cinnamon Verum. …
• Best Ceylon: Simply Organic Ground Ceylon Cinnamon. …
• Best Organic: Frontier Co-op Ground Ceylon Cinnamon. …
• Best Basic: McCormick Ground Cinnamon. …
• Best Cinnamon Sticks: Frontier Co-op Organic Cinnamon Sticks.