UV levels are at their highest from 10am to 3pm. If you have to be outdoors at this time, use sunscreen of at least sun protection factor (SPF) 30, carry an umbrella and wear a broad-brimmed hat and sunglasses that block UVA/UVB rays.
How strong is the sun in Singapore?
And Singapore’s UVI? It stands at a whopping 11.5 on the spectrum, one of the world’s highest. Given that Singapore has such high UV levels all year round, prioritise sun protection to help reduce the harmful effects of UV damage and potentially improve your skin tone over time.
Can you still tan at 5pm?
Tanning after 5 PM has always been a very debatable topic for years between tanning enthusiasts. … If you want a short answer, then yes, it is completely possible to get a beautiful tan even if you spend time in the sun after 5 PM.
Is early morning sun harmful?
Not many realise that It’s only the early morning sun — that is, from 7 am to 9 am — that helps generate Vitamin D. After 10 am, exposure to sunlight is harmful for the body.
Is the sun harmful after 4pm?
To protect against damage from the sun’s rays, it is important to avoid the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest; to wear protective clothing; and to use a sunscreen with an SPF of 15 or higher.
Is the sun bad at 3pm?
Make it a habit, as you do with brushing your teeth. Avoid sun in the middle of the day, from about 10 a.m. to 3 p.m. The ultraviolet rays, which cause sunburn, are strongest during this time. Wear protective clothing.
Is morning or afternoon sun stronger?
Afternoon sun tends to be stronger than morning sun, so if you know you can only offer a plant six hours of sun exposure, plant it in a spot that gets most of its sunlight in the afternoon. … Morning may be the best time of day for these plants to receive their daily dose of sun.