Vietnamese Mint has anti-diarrheal actions as well. Due to its anti-inflammatory and astringent nature, Vietnamese Mint is used to treat swellings and skin issues like acne and sores. Oils which are derived from the leaves are used for their powerful antioxidant properties.
Is Vietnamese mint edible?
How to eat it: It has a peppery minty taste, commonly found in Asian style cooking. Commonly eaten fresh in salads, soups and stews or cooked into duck, chicken, rice and vegetable dishes. Great as a garnish. Popular ingredient in chicken salad and in raw summer rice paper rolls.
How often should you water Vietnamese mint?
Plant the stems out at 5 cm intervals. Cover lightly with Yates Seed Raising Mix and water well. Water regularly. Once new leaves emerge, feed weekly with Yates Thrive Vegie and Herb Liquid Plant Food.
How do you keep Vietnamese mint fresh?
Place the Vietnamese mint, stems down, in a small container of water and place a plastic bag over the leaves. It can be refrigerated for up to a week. Be sure to change the water every couple of days. To dry hang small bunches upside down in a cool dark place for about two weeks then store in an airtight container.
What can I substitute for Vietnamese mint?
Vietnamese coriander, or Vietnamese cilantro, is a heat-loving perennial with slightly spicy, flavorful leaves that are a great culinary substitute for cilantro or mint.
Does Vietnamese mint like full sun?
Position: full sun to part shade. Flowering and fruiting: short spikes with tiny pale pink flowers. Feeding: apply a seaweed solution at planting. In frost-prone areas, also apply a seaweed solution periodically from late autumn through winter to improve frost tolerance.
Can I freeze Vietnamese mint?
You could also freeze the leaves for a rainy day or dry them out. For the former, remove the leaves from the stem and lay on baking trays in the freezer. Once frozen, pack loosely into freezer bags making sure you don’t crush them too much but do expel as much air as you can.